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10 Tips to Run Longer WITHOUT Getting Tired

10 Tips to Run Longer WITHOUT Getting Tired Whether you’re working your way to your first 5k or training for an ultra, the urge to push your mileage to new heights is inherit in the sport. Running farther allows you to push your body past its limits and set progressively bigger

2020-03-02T19:34:13+00:00March 2nd, 2020|Uncategorized|

7 Tips For Starting a Daily Running Routine

7 Tips For Starting a Daily Running Routine As much as we love the thought of running every day, having the motivation to commit to a routine might seem daunting. However, starting a daily running routine is not as hard as you might think!  The first question you might be

2020-03-02T18:21:38+00:00February 20th, 2020|Uncategorized|

Trail Running or Road Running? (The Final Verdict)

Trail Running or Road Running? (The Final Verdict) The jury is out and Trail Running is better than road running. Bold statement, I know... I’ve avoided going down this trail before. Sparking controversy is never pretty, but the debate rages on...until this article. Here are 5 reasons why trail running

2020-02-27T19:46:38+00:00October 4th, 2019|Uncategorized|

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